If you ever try to analyse you will come to know that the disease is due to the slow but steady deposit of fatty material – cholesterol and triglycerides inside the arteries of the heart and we have allowed them to grow with our modern life-style. The food with fats and oils that we are eating today cannot be utilized as we have stopped exerting physically. The unused and extra fat with the help of factors like stress of modern life, smoking habits and so on has no option other than to get slowly deposited inside the body and the heart arteries – causing heart disease.

The good news is that by bringing about small but informed changes in our life-style we cannot only prevent the growth of the heart disease but also reverse it. In other words it is now possible to to remove the fat and cholesterol deposits which obstruct the flow of blood to the heart muscles.

Medical research has now proved beyond any doubt (supplementad with angiographic proofs) that heart desease reversal is possible only with a combination of the knowledge of medical science and yoga, cooking, stress management, medication and use of common sense.

THE MIND HAS EMOTIONAL CONTROL OVER THE HEART. NONA WALIA REPORTS HOW HIGHS AND LOWS CAN WEAKEN THE HEART

 A broken heart is more vulnerable to a heart attack. If you are having a negative thought every nanosecond, you're more likely to get a stroke! Truth is emotional highs and lows make the heart vulnerable. The heart is the seat of emotion and moods - every sad thought and angry word weakens it.

 At a fit 110 pounds, 43-year old Grammy winner Toni Braxton is a poster girl for heart disease. It all began when she felt tired, short of breath with 'tightness' in her chest. When she sang Unbreak my heart, little did she know that a broken and tired heart made her vulnerable to heart disease? In an interview after her heart problem, she said,' I always heard older people saying,' when you sing a songs they become your life'. A broken heart, emotional trauma made me vulnerable, I was just always feeling crazy tired, especially with my younger child," said Braxton.

  Emotional exhaustion can be fatal. It's foolish not to listen to the body's warning. According to Mona Lisa Schultz, MD, a neuropsychiatrist and author of Awakening Intuition, women inherently know when something is amiss in their health. "Don't keep your emotional issues within, discuss them, or they can be fatal for you."

What is Heart Failure?

Heart Failure is a situation when pumping efficiency of the heart is reduced, and it is not able to pump enough blood to different organs of the body. Heart Failure may be a result of many diseases of the Heart, viz., Coronary Artery Disease (blockage in arteries), blockage or leakage in the valve of the heart or damage to heart muscles due to infartion, etc.

Your condition can be best evaluated by your doctor. Meet him today

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